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		<title>Gymnasium</title>
		<link>http://pokemon-academy.darkbb.com/gymnasium-f10/-t1.htm</link>
		<description>This Gymnasium is for Physical Fitness, for you and your Pokemon.</description>
		<lastBuildDate>Sat, 09 Aug 2008 23:51:25 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Gymnasium</title>
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			<link>http://pokemon-academy.darkbb.com/gymnasium-f10/-t1.htm</link>
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			<title>Jordan's Training</title>
			<link>http://pokemon-academy.darkbb.com/gymnasium-f10/jordan-s-training-t152.htm</link>
			<dc:creator>RockPokeBreeder</dc:creator>
			<description>Jordan walked into the large training gym dressed in his new work out clothes consisting of a black muscle shirt, green basketball shorts and basketball shoes.

&quot;Alright guys cmon out!&quot;

Taking 3 pokeballs out of his pack he released Charmander, onix and electabuzz

&quot;Ok guys we'll do an hour work out to try out some moves, then we'll break for lunch, ok?&quot;

Charmander and Onix made sounds of approvall while Electabuzz merely stared at him with its arms crossed

&quot;She's  ...</description>
			<category>Gymnasium</category>
			<pubDate>Sat, 09 Aug 2008 23:51:25 GMT</pubDate>
			<comments>http://pokemon-academy.darkbb.com/gymnasium-f10/jordan-s-training-t152.htm#2254</comments>
			<guid>http://pokemon-academy.darkbb.com/gymnasium-f10/jordan-s-training-t152.htm</guid>
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		<item>
			<title>Workout CuteLaurina's style!</title>
			<link>http://pokemon-academy.darkbb.com/gymnasium-f10/workout-cutelaurina-s-style-t144.htm</link>
			<dc:creator>cutelaurina</dc:creator>
			<description>NOTE: ALL MY POKEMON SPEAK HUMAN!

&quot;Time to work out everyone!&quot; I said

&quot;Well I'm ready!&quot; said Volcanic, my Typhlosion

&quot;Time to fly laps around the gym!&quot; said Flap my Pidgeot







&quot;Ok Flap use Wing Attack!&quot; I said

&quot;You got it! Wing Attack!&quot; sid Flap

It hit a rope and sliced it in half. It was a piece of rope I use to test certain attacks.

&quot;Awsome! That Wing Attack is always there to amaze me!&quot; I said



THAT'S OUR TRAINING  ...</description>
			<category>Gymnasium</category>
			<pubDate>Fri, 01 Aug 2008 17:09:55 GMT</pubDate>
			<comments>http://pokemon-academy.darkbb.com/gymnasium-f10/workout-cutelaurina-s-style-t144.htm#2098</comments>
			<guid>http://pokemon-academy.darkbb.com/gymnasium-f10/workout-cutelaurina-s-style-t144.htm</guid>
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			<title>Vigoroth and I</title>
			<link>http://pokemon-academy.darkbb.com/gymnasium-f10/vigoroth-and-i-t139.htm</link>
			<dc:creator>doreto</dc:creator>
			<description><![CDATA[<i>Doreto walked into the gym.  He was wearing a white t-shirt and blue basket ball shorts.  He stopped in the middle and let out his vigoroth. </i> &quot;Lets stretch first.&quot;  <i>The started to stretch.</i>]]></description>
			<category>Gymnasium</category>
			<pubDate>Sat, 26 Jul 2008 04:35:50 GMT</pubDate>
			<comments>http://pokemon-academy.darkbb.com/gymnasium-f10/vigoroth-and-i-t139.htm#2072</comments>
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